How do these supplements truly compare when you look closely at the evidence, ingredients, safety, and cost?that make claims about improving memory, focus, concentration and overall cognitive function. But how do these supplements truly compare when you look closely at the evidence, ingredients, safety, and cost?
The main difference between Neuriva and Prevagen is that Neuriva contains the research-backed ingredient phosphatidylserine while Prevagen relies more on questionable ingredients like apoaequorin that lack proof of cognitive benefits
|Overview||Brain supplement by Schiff Vitamins.||Dietary supplement by Quincy Bioscience.|
|Forms||Capsules, chewables, shots.||Capsules, chewables, powders.|
|Target Market||Older adults and anyone seeking brain optimization.||Seniors and adults with mild memory loss.|
|Main Claims||Improves focus, memory, accuracy, learning, concentration.||Enhances memory, focus, cognitive function.|
|Key Ingredients||Phosphatidylserine, Coffee Fruit Extract.||Vitamin D3, Apoaequorin.|
|Unique Features||"Brain Gym" app for cognitive exercises.||Uses apoaequorin from jellyfish.|
|Evidence||Some backing for Phosphatidylserine; more research needed for Coffee Fruit Extract.||Limited evidence for apoaequorin; potential cognitive role for Vitamin D3.|
|Dosage||One capsule daily before bed.||One capsule daily.|
|Allergen Content||Contains soy lecithin.||Contains soy and milk-derived ingredients.|
|Cost (Estimated)||$1.16 per capsule.||$1.33 per capsule.|
|Comparison to Other Brands||Limited results due to 100mg PS. Lacks some cognitive-enhancing ingredients.||Relies on unproven ingredients. Other brands offer more researched nootropics.|
|Overall Assessment||Targets brain health with natural ingredients. Emphasizes brain exercises.||Targets memory in seniors. Bold claims with limited evidence.|
You may also be interested in our article comparing of Noocube and Prevagen
Neuriva is a brain health supplement made by Schiff Vitamins. It comes in several forms including capsules, chewables, and shots.
Neuriva is marketed to support overall brain health and function. Specifically, the company claims it can improve focus, memory, accuracy, learning, and concentration. These are what they refer to as the "5 pillars of brain performance."
The target market for Neuriva appears to be older adults experiencing normal age-related cognitive decline. However, the supplement is marketed towards anyone looking to optimize their brain health and performance.
Neuriva works by providing two main active ingredients - phosphatidylserine and coffee fruit extract. Phosphatidylserine is a natural brain lipid that plays an important role in the structure and function of brain cell membranes. Coffee fruit extract supplies antioxidants.
Together, these ingredients are supposed to support neuron health, growth, and connectivity in the brain. This in turn is claimed to lead to benefits in memory, focus, reasoning, and other cognitive skills.
One unique aspect of Neuriva is that the company offers a "Brain Gym" app to track your progress. The app provides games and exercises meant to challenge you cognitively. However, some privacy advocates have raised concerns about the app's data collection policies.
In summary, Neuriva aims to be a safe, natural way to maintain and enhance cognitive performance as you age. It targets overall brain health using ingredients like phosphatidylserine rather than stimulants. The company also emphasizes the value of exercising your brain with activities like those in the Neuriva Brain Gym app.
Phosphatidylserine (PS) is a phospholipid that is a major component of cell membranes. In the brain, it makes up 15% of the phospholipids in the nerve cell membrane.
PS plays a role in cell-to-cell signaling, the release of neurotransmitters, and the metabolism of glucose in the brain. It is involved in the growth and maintenance of nerve cells.
Some studies suggest PS may help improve memory, concentration, learning, recall, and mood in those experiencing normal age-related cognitive decline. Doses studied range from 100-300mg per day.
The most robust benefits are seen in people with more noticeable cognitive impairment. So Neuriva may produce limited results since it only contains 100mg PS.
Coffee Fruit Extract
This extract is derived from coffee fruit, which encases the coffee bean. Coffee fruit is a significant source of polyphenols and antioxidants.
Neuriva contains 100mg of coffee fruit extract. The manufacturers claim this ingredient increases brain-derived neurotrophic factor (BDNF), which supports neuron health and growth.
However, evidence is currently limited to back up the cognitive benefits of coffee fruit extract. More research is needed to verify if this ingredient positively impacts memory, focus or learning.
Neuriva provides two main ingredients that may support brain cell health - phosphatidylserine and coffee fruit extract. Of these, only phosphatidylserine has clinical studies to back up its brain-boosting effects, especially for age-related cognitive decline. However, with only 100mg, its impact may be modest. Neuriva lacks some key ingredients associated with enhanced cognition.
Prevagen is a dietary supplement made by Quincy Bioscience that is marketed for memory and age-related cognitive decline.
Unlike Neuriva, Prevagen is specifically positioned for seniors and adults experiencing mild memory loss associated with aging.
Prevagen aims to improve memory, focus, and overall cognitive function that tends to deteriorate with age. It claims to support healthy brain aging by enhancing and strengthening connections between brain cells.
The supplement works primarily through two key ingredients - vitamin D3 and apoaequorin. Vitamin D3 is thought to play a role in cognitive health, especially in older adults who may be deficient. Apoaequorin is a protein originally derived from jellyfish that is claimed to support calcium signaling in the brain.
Prevagen is meant to be taken daily, and is sold in various forms like capsules, chewables, and powders. The manufacturers say it may take 90 days to begin experiencing the full effects.
Overall, Prevagen is targeted more specifically at memory and brain health in seniors compared to Neuriva. It makes bold claims about enhancing cognitive function but the evidence supporting Prevagen's ingredients is considered lacking by some experts. More research is still needed to validate many of the manufacturer's claims regarding apoaequorin, vitamin D3, and improved memory.
Prevagen contains 50mcg (2000IU) of vitamin D3.
Some studies show vitamin D may play a role in cognitive function, especially in older adults who are deficient.
However, most studies demonstrating cognitive benefits use much higher doses of vitamin D - around 5000IU per day.
The dose found in Prevagen is likely too low to significantly impact brain health or memory.
Apoaequorin is a protein originally obtained from a species of jellyfish called Aequorea victoria.
It is claimed to support brain health by assisting with calcium signaling between brain cells. Proper calcium signaling is essential for memory and cognitive skills.
However, research on apoaequorin's effects in humans is very limited. Most studies show no significant benefit for brain function.
One small study funded by Prevagen's manufacturer suggested some memory improvement after 90 days. But more independent research is needed.
Overall, there is insufficient evidence that apoaequorin meaningfully improves memory, focus or cognition in people taking Prevagen.
Prevagen relies on ingredients like vitamin D3 and apoaequorin that currently lack strong clinical evidence for brain enhancement and memory support. More research is still needed to validate claims about these ingredients.
Similarities Between Neuriva and Prevagen
Although they contain different ingredients, Neuriva and Prevagen share some key similarities:
Target the same health goals
Both Neuriva and Prevagen aim to support overall brain health and cognition. Their marketing focuses on improving memory, concentration, learning, recall and other aspects of cognitive performance.
The main target market appears to be older adults experiencing normal age-related cognitive decline. However, both products are marketed towards anyone wanting to optimize brain function.
Lack robust evidence
While Neuriva and Prevagen make wide-ranging claims about cognitive benefits, the evidence backing both is lacking.
Independent, rigorous studies are still needed to verify whether these supplements truly improve memory, focus, clarity, or other metrics in the short term.
Neither supplement has proven nootropic ingredients at evidence-based dosages. The most robust cognitive research is on phosphatidylserine for age-related decline.
Both supplements provide the convenience of once daily dosing. Neuriva is taken before bed while Prevagen can be taken anytime.
The capsules and chewables also offer portability and ease of use. This improves compliance compared to some multi-dose regimens.
Based on currently available information, Neuriva and Prevagen have relatively low risk of adverse effects when taken appropriately.
Some minor side effects are possible, like headache or nausea, but serious reactions appear very rare.
This is likely because they stick to lower doses of ingredients considered generally safe. More research on safety is still prudent.
Limited Ingredient Profiles
Both Neuriva and Prevagen rely on only two main active ingredients in their formulations.
Most robust nootropic supplements contain a wider array of complementary ingredients that enhance cognition through multiple mechanisms.
By only providing two main ingredients, Neuriva and Prevagen take a narrowed approach that may limit potential brain benefits.
Formulas with 3 or more synergistic nootropics tend to offer enhanced results by targeting multiple aspects of memory, focus, blood flow, neurotransmitters, and neuron health.
Both supplements contain common food allergens, most notably soy.
Neuriva contains soy lecithin and Prevagen includes soy-derived apoaequorin. Those with soy allergies need to avoid both.
Prevagen also contains milk-derived ingredients like lactose. This makes it unsuitable for people with dairy allergies or vegans.
When choosing a nootropic supplement, it is important to consider potential allergen restrictions based on your dietary needs or health conditions.
Insufficient Independent Research
There is a lack of rigorous third-party research on both Neuriva and Prevagen. Most studies involve inherent bias or limitations:
- Small sample sizes
- Short study durations
- Funded by the manufacturers
- Lack of peer review
- Minimal details published
Without extensive independent research, the cognitive claims of both supplements should be taken with skepticism. More objective clinical trials are needed to scientifically validate their purported brain health benefits.
Until then, other nootropics with more evidence should be favored over unproven options like Neuriva and Prevagen.
Unproven New Ingredients
Both products contain relatively new compounds that are not yet scientifically validated:
- Neuriva's coffee fruit extract has minimal backing for brain enhancement.
- Prevagen's jellyfish-derived apoaequorin has scant proof of benefits.
Established nootropics like Bacopa monnieri, L-theanine, Phosphatidylserine, and Lion’s Mane mushroom tend to have much more clinical research supporting their efficacy for memory, focus, and cognition.
Neuriva and Prevagen share a goal of enhancing brain function and memory. However, evidence is lacking to back up claims around improved cognition and memory for either supplement. They offer convenience but unproven ingredients at likely subtherapeutic dosages. More clinical trials are warranted to clarify whether either offer measurable benefits for brain health and performance.
So is Prevagen worth it?
Prevagen, features Apoaequorin and Vitamin D3, and targets cognitive issues associated with aging. With its unique approach and a slightly higher cost of $1.33 per dose, it's seen as valuable, especially for those focusing on age-related cognitive preservation.
Is Neuriva worth it?
Neuriva, emphasizes its all-natural ingredients like Vitamin B6, Vitamin B12, Coffee Fruit Extract, and Phosphatidylserine. These components are geared towards enhancing memory, concentration, and overall brain health. Given its commitment to natural brain health solutions and its competitive price point of $1.16 per dose, many consider Neuriva a worthwhile investment.
Is Neuriva more effective than Prevagen?
Based on current evidence, Neuriva may be slightly more effective than Prevagen. It contains phosphatidylserine, which has some research for mild cognitive issues. Prevagen relies more on unproven ingredients like apoaequorin. However, neither seems to match top-rated nootropics for potency.
Is Prevagen better than Alpha Brain?
Prevagen is not considered better than Alpha Brain. Alpha Brain contains more researched nootropics including Bacopa, L-Theanine, L-Tyrosine, and Phosphatidylserine. Prevagen relies heavily on unproven apoaequorin and lacks diversity of quality ingredients.
Are there any unique benefits of Neuriva when compared to other nootropics like NooCube or Hunter Focus?
While Neuriva emphasizes natural ingredients like Coffee Fruit Extract for clear thinking and Phosphatidylserine for memory, products like NooCube or Hunter Focus might have a different ingredient composition. It's essential to compare their specific ingredients and benefits to determine the best fit for individual needs.
How does Prevagen compare to Mind Lab Pro
Mind Lab Pro contains 11 research-backed nootropics that target multiple aspects of cognitive function. Prevagen only contains apoaequorin as its active ingredient. Mind Lab Pro is backed by more clinical evidence and user reviews showing noticeable gains in focus, memory, mood, and mental clarity.
How does Prevagen compare to NooCube
NooCube utilizes nootropics like alpha-GPC, L-theanine, and tyrosine to enhance focus, speed of recall, and memory. NooCube's formula is more comprehensive compared to Prevagen's single ingredient. Most users report NooCube provides superior cognitive benefits, especially with continued use.
How does Prevagen compare to Alpha Brain
Both aim to improve memory and focus, but Alpha Brain contains stimulants while Prevagen does not. Alpha Brain may provide a short-term boost in mental energy, while Prevagen is gentler. Neither supplement has strong clinical proof of effectiveness, though some users report minor cognitive gains.
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